Archive for Bodywork
Health, fitness, sports, exercise, diet, weight loss.
Health, fitness, sports, exercise, diet, weight loss.
What does it look like, wearing 300 Big Macs? Well, check out this link and see for yourself. This guy’s signed up for the Men’s Health 2007 Summer Transformations and has posted before/after shots. Only they’re not the kind we’re used to see. In his before image, five years old, he’s incredibly fit - six […]
Since men don’t see doctors until it’s absolutely necessary, it’s crucial that we find a good doctor when we’re finally looking for one.
Now Men’s Health comes to the rescue. They’ve decided to make an annual list of “America’s Top Doctors”, and this year’s list is the first. Check it out if you will. Me? […]
I’ve heard it a lot of times lately; cardio exercises makes your body run longer on less fuel, while strength exercise burns the most fat. I’m no expert but it certainly appeals to me that shorter, intense workouts are better than long, boring ones. And I love this guest article, showing five reasons why men […]
Men’s Health has a small guide on how to use your mind to get your body to perform just a little extra. Run another mile, bench-press your last rep, pedal faster, swim another lap or do another crunch.
Men who eat multivitamins more than seven times a week (heavy users) double their chance of developing a deadly prostate cancer to be. An insanely huge diet and health study, involving 300,000 men, has found a link between fatal prostate cancer and heavy use of vitamin supplements.