Do you remember how sex was in the beginning of your relationship? It was HOT, wasn’t it? Both of you trembling with lust and anticipation. Unfortunately it doesn’t stay that way. After years of exploration your map is complete. You know where to go and witch buttons to press. It’s good, but you’re not getting any surprises. Well, what if you could send your sex life back to square one. I’ve found the recipe.

“If you’ve learned how to pleasure her, it’s too easy to forget about foreplay and all the other things that keep sex fresh,” says Debbie Herbenick, Ph.D., a Men’s Health sex advisor in the article ‘First Time, Every Time’ on menshealth.com, where she suggest two weeks of dating like virgins.

She suggests that you start with a sex break for three days. This will build up anticipation and the important sex hormone dopamine. After the tree day break, you spend a night necking like teenagers, with clothes on, just as if you were virgin teenagers. Continue with a two day break move into sensual touching (hands off the genitals). After two more days off, you take in one step further, sensual kissing (stay away from the hot zones). By this time, you should both be high on dopamine and testosterone and experiencing heightened sensitivity.

According to the professor you should keep this up for a fortnight to get the full bonus; the revelation of forgotten, neglected or previously unknown erogenous zones. Not to mention a mindblowing sexual encounter with the woman you love.

The article in Men’s Health has several tips for building up love hormones in your loved one, but I thought this one was the coolest. Visit Men’s Health for the rest.